ALTA VEDA WELLNESS & CONSULTING
Small Business Wellness Consulting
Support Your People. Stabilize Your Culture. Build with Intention.
The Problem:
Passion Without Infrastructure Leads to Burnout
Small businesses are built on heart, grit, and mission, but that doesn't make them immune to the emotional strain of scaling. When roles blur, leaders over-function, or team dynamics become reactive, the impact spreads fast. Without clear emotional infrastructure, even the most mission-driven teams begin to fray.
Founders and managers often juggle operational demands with unseen emotional labor. Burnout shows up as disengagement, communication breakdowns, low morale, or high turnover. Most small teams don’t need a massive wellness department, but they do need support.
Alta Veda Wellness helps you embed resilience into your company’s core.
Our Approach:
Culture Is a Nervous System
We work with small, mission-led businesses, especially BIPOC, women-owned, and neurodivergent-led teams, to build sustainable emotional and organizational capacity.
Our consulting is trauma-informed, scalable, and deeply attuned to the unique challenges of small business growth.
We focus on:
burnout prevention through nervous system education
Resilience coaching for founders and high-potential team members
Emotional intelligence and communication skill-building
Custom consulting that adapts to your team’s pace and culture
Offerings for Small Business Clients
Wellness & Resilience Retainers
Monthly consulting packages that provide ongoing support, training, and coaching tailored to your team’s needs.
Team Coaching Intensives
Short-term, high-impact coaching containers for leadership teams navigating change, expansion, or interpersonal tension.
Burnout Assessment + Strategic Roadmap
Organizational audit to identify stress points, role strain, and emotional leakage—followed by a custom roadmap for long-term care.
EQ & Communication Trainings
Practical, interactive trainings designed to help teams navigate feedback, conflict, and collaboration with greater clarity and safety.
Why Alta Veda Wellness?
We understand that your team is more than your payroll—it’s your ecosystem. We bring a trauma-aware, culturally informed lens to small business growth so your people can thrive without losing sight of the mission.
Whether you're running a startup, creative agency, or wellness brand, we help you translate emotional wellness into business sustainability.
You don’t need a wellness department—you need a culture that can breathe.
Let’s Start the Conversation
Whether your team is expanding, unraveling, or in need of a reset, Alta Veda Wellness can help you lead from a place of clarity and care.